It is not easy for men to work in 50 years.In old age, I constantly interfere with my body to recover.The body is no longer able to produce testosterone and other hormones associated with sex in the amounts required.The presence of factors that deteriorate location greatly affects the process of poor treatment.In the presence of certain factors, the risk of effectiveness: such as excessive weight and other factors.
Effectiveness in 50 years
At the age of 50, neglect of sex should not be considered ordinary.During the old age, the couple's relationships changed a lot.Attraction becomes even stronger, as time seems to be a concern for the couple.
By the age of 50, sex becomes more calm and must be regular.However, in order to perform sexual desire, it is necessary to monitor your body.
By the age of 50, it greatly reduces the production level of male sex hormone-testosterone.Testosterone plays an important role in the human body.When the body is unable to be as active as before, its lack of age at 40 begins to disturb his body.
Although there are few opportunities for sexual activity due to testosterone levels, sexual desire for the opposite sex is still at the same level.
It is worth noting that as the age transitions, the cessation of erectile function is a natural process.After 65 years of imprint, it can be the last sexual act every year.However, the deadline for male power exhaustion can be delayed to uncertain times.
First, it is recommended to change your lifestyle: change the situation and spend more time in the fresh air.
Reasons for reducing efficacy
Factors that affect premature loss of male strength include the following:
- Addiction to tobacco products.Tobacco has a great impact on the human vascular system.This especially affects the lower limbs, where a large amount of blood flow should be caused.Tobacco products are narrow and prevent good passage through blood vessels.In addition, smoking is one of the factors that develop atherosclerotic disease, which more intensely changes the vascular system, creating a prerequisite for blood clot formation.
- Alcohol drinks are usually used.Men who use alcohol suffer much more frequently than those who avoid excessive drinking.This is especially true for beer products enthusiasts.When using hop drinks, the amount of estrogen in the human body increases greatly.The imbalance between estrogen and male hormones not only changes appearance, but also changes internal processes in the body.One of the internal processes is the lack of testosterone in the testicles, which leads to invasive activity.
- Use of anesthetics.All types of medications (whether light and strong) fall into this category.Anesthetic drugs affect the entire body, including the immune and vascular system.They destroy capabilities and prevent correct repairs.As a result, the system's structure changes and the body cannot function normally.
- Urethral pathology.The problem of efficacy can not only be in the presence or imbalance of hormones.Sometimes, bladder disease helps develop efficacy.Any inflammatory process in the body is not only considered a matter of male strength.
- Small physical activities.Frequent sitting or lack of activity can lead to reduced blood flow in the body.Since the vascular system is considered to be the founder of everything, including efficacy, its minor changes have led to problems.
- psychology.In addition, among the factors, it is worth noting that the psychological problems leading to effectiveness.Constant pressure or excessive pressure on the central nervous system can affect the entire body.This may occur after physical problems, such as genital injury, as well as psychological injury.Psychological trauma is particularly difficult.For example, this harm may occur if an unexpected sexual attraction or unconscious changes in hormones occur.
- fatigue.Pay special attention to the tone of your body.Continuous physical and psychological stress can drain the body.Symptoms of chronic fatigue or lethargy.
- Complications of vascular disease.As mentioned earlier, problems with the vascular system disrupt the function of all organs, including the urethra.Complications should be paid attention to after illness.For example, after nutrition-vascular myotonia or genital disease.
- Imbalance of nutritional imbalance in the body.At later times, it is especially important to observe proper nutrition.At the age of 50, the body cannot compete with harmful fats and bacteria.Therefore, it is necessary to control your diet.It is necessary to eat more products containing vitamins and mineral complexes and try to eat less foods containing trans fats and hormones.
notes!Especially the strong development of yang ot is affected by marijuana.Its composition negatively affects the development of a row of important hormones required for sexual activity.
How to improve effectiveness
To improve effectiveness, you need to eat correctly, live a healthy lifestyle and take medications, but only follow the experts’ rules.
Proper nutrition
50 years of normal nutrition is the key to health.It is worth noting that the right choice of nutrition extends erectile function to 80 years.
The following foods must be included in the diet:
- Increase fiber volume;
- Reduce the amount of salt in the body;
- Use more seafood to stabilize the nervous system;
- Restrict the use of products containing cholesterol;
- Add nutrients containing magnesium and calcium to your diet;
- Reduce the amount of alcoholic beverages, especially for strong alcohol consumption.
Exercise
Active sports will improve the cardiovascular system.
In all ways to transform positively, time is differentiated:
- Exercise in the pelvic area.Exercise should be relaxed and not load the groin area.The purpose of exercise is to increase blood flow to the pelvic area.
- Aerobic load.As in the past, practice perfectly pouring blood vessels.Along with the blood, has emerged rush and other beneficial substances.
- Yoga.This type of load is not only useful physically, but also psychologically.All exercises help relax and stimulate areas that require treatment.
You should consult your doctor before choosing a treatment method.In some cases, load negatively affects the physical state and overall male strength.
Regular sex life
Continuous sex is a way to stay in good health.Particularly necessary for the pelvic area of the main organs produced by concentrated hormones.
drug
Use the drug only if chemical imbalance is the result of efficacy.For psychological problems, medications can only be used as placebo.This is due to the fact that psychological problems have nothing to do with the presence of bacteria or infections in the body, which is entirely a psychological disorder and is treated only in a sexologist or psychotherapist.
Folk therapy
Most commonly, they resort to civil remedies under the initial symptoms of efficacy.
However, it is worth noting that the recipe is used for advanced disease.
Most commonly used as beekeeping products.tin agents, soups and ointments are made from products.